{"id":995,"date":"2024-12-16T12:03:41","date_gmt":"2024-12-16T12:03:41","guid":{"rendered":"https:\/\/mylivingwell.co.uk\/academy\/?page_id=995"},"modified":"2026-02-25T16:01:38","modified_gmt":"2026-02-25T16:01:38","slug":"living-well-introduction-to-mental-health","status":"publish","type":"page","link":"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/","title":{"rendered":"Living Well Introduction to Mental Wellbeing"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"class_list":["post-995","page","type-page","status-publish","hentry","category-mhfa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Living Well Introduction to Mental Wellbeing - Living Well Academy Bradford<\/title>\n<meta name=\"description\" content=\"This is the Living Well Introduction to Mental Wellbeing page of Living Well Academy Bradford. Visit our website for health and wellbeing services and resources.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Living Well Introduction to Mental Wellbeing - Living Well Academy Bradford\" \/>\n<meta property=\"og:description\" content=\"This is the Living Well Introduction to Mental Wellbeing page of Living Well Academy Bradford. Visit our website for health and wellbeing services and resources.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Living Well Academy\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-25T16:01:38+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/\",\"url\":\"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/\",\"name\":\"Living Well Introduction to Mental Wellbeing - Living Well Academy Bradford\",\"isPartOf\":{\"@id\":\"https:\/\/mylivingwell.co.uk\/academy\/#website\"},\"datePublished\":\"2024-12-16T12:03:41+00:00\",\"dateModified\":\"2026-02-25T16:01:38+00:00\",\"description\":\"This is the Living Well Introduction to Mental Wellbeing page of Living Well Academy Bradford. Visit our website for health and wellbeing services and resources.\",\"breadcrumb\":{\"@id\":\"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mylivingwell.co.uk\/academy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Living Well Introduction to Mental Wellbeing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mylivingwell.co.uk\/academy\/#website\",\"url\":\"https:\/\/mylivingwell.co.uk\/academy\/\",\"name\":\"Living Well Academy\",\"description\":\"Just another Living Well Sites site\",\"publisher\":{\"@id\":\"https:\/\/mylivingwell.co.uk\/academy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mylivingwell.co.uk\/academy\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mylivingwell.co.uk\/academy\/#organization\",\"name\":\"Living Well Academy\",\"url\":\"https:\/\/mylivingwell.co.uk\/academy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/mylivingwell.co.uk\/academy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mylivingwell.co.uk\/academy\/wp-content\/uploads\/sites\/4\/2022\/09\/cropped-Living-Well-Academy-Logo_ONLINE.png\",\"contentUrl\":\"https:\/\/mylivingwell.co.uk\/academy\/wp-content\/uploads\/sites\/4\/2022\/09\/cropped-Living-Well-Academy-Logo_ONLINE.png\",\"width\":512,\"height\":512,\"caption\":\"Living Well Academy\"},\"image\":{\"@id\":\"https:\/\/mylivingwell.co.uk\/academy\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Living Well Introduction to Mental Wellbeing - Living Well Academy Bradford","description":"This is the Living Well Introduction to Mental Wellbeing page of Living Well Academy Bradford. Visit our website for health and wellbeing services and resources.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/","og_locale":"en_GB","og_type":"article","og_title":"Living Well Introduction to Mental Wellbeing - Living Well Academy Bradford","og_description":"This is the Living Well Introduction to Mental Wellbeing page of Living Well Academy Bradford. Visit our website for health and wellbeing services and resources.","og_url":"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/","og_site_name":"Living Well Academy","article_modified_time":"2026-02-25T16:01:38+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/","url":"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/","name":"Living Well Introduction to Mental Wellbeing - Living Well Academy Bradford","isPartOf":{"@id":"https:\/\/mylivingwell.co.uk\/academy\/#website"},"datePublished":"2024-12-16T12:03:41+00:00","dateModified":"2026-02-25T16:01:38+00:00","description":"This is the Living Well Introduction to Mental Wellbeing page of Living Well Academy Bradford. Visit our website for health and wellbeing services and resources.","breadcrumb":{"@id":"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mylivingwell.co.uk\/academy\/living-well-introduction-to-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mylivingwell.co.uk\/academy\/"},{"@type":"ListItem","position":2,"name":"Living Well Introduction to Mental Wellbeing"}]},{"@type":"WebSite","@id":"https:\/\/mylivingwell.co.uk\/academy\/#website","url":"https:\/\/mylivingwell.co.uk\/academy\/","name":"Living Well Academy","description":"Just another Living Well Sites site","publisher":{"@id":"https:\/\/mylivingwell.co.uk\/academy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mylivingwell.co.uk\/academy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/mylivingwell.co.uk\/academy\/#organization","name":"Living Well Academy","url":"https:\/\/mylivingwell.co.uk\/academy\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/mylivingwell.co.uk\/academy\/#\/schema\/logo\/image\/","url":"https:\/\/mylivingwell.co.uk\/academy\/wp-content\/uploads\/sites\/4\/2022\/09\/cropped-Living-Well-Academy-Logo_ONLINE.png","contentUrl":"https:\/\/mylivingwell.co.uk\/academy\/wp-content\/uploads\/sites\/4\/2022\/09\/cropped-Living-Well-Academy-Logo_ONLINE.png","width":512,"height":512,"caption":"Living Well Academy"},"image":{"@id":"https:\/\/mylivingwell.co.uk\/academy\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mylivingwell.co.uk\/academy\/wp-json\/wp\/v2\/pages\/995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mylivingwell.co.uk\/academy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mylivingwell.co.uk\/academy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mylivingwell.co.uk\/academy\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/mylivingwell.co.uk\/academy\/wp-json\/wp\/v2\/comments?post=995"}],"version-history":[{"count":27,"href":"https:\/\/mylivingwell.co.uk\/academy\/wp-json\/wp\/v2\/pages\/995\/revisions"}],"predecessor-version":[{"id":1344,"href":"https:\/\/mylivingwell.co.uk\/academy\/wp-json\/wp\/v2\/pages\/995\/revisions\/1344"}],"wp:attachment":[{"href":"https:\/\/mylivingwell.co.uk\/academy\/wp-json\/wp\/v2\/media?parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mylivingwell.co.uk\/academy\/wp-json\/wp\/v2\/categories?post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}