GetSlim Weight Management Programme
We’re working in partnership with GetSlim to help create a healthier Bradford district!
Eating a healthy diet isn’t about depriving yourself of the foods you love. It’s about feeling great, having more energy, improving your health, and boosting your mood. GetSlim is an online weight management tool that gives you everything you need to make healthier, long term changes that will help you to be slimmer, fitter and healthier.
We are pleased to offer 12 weeks FREE membership to this weight loss programme.
(T&Cs apply - see how to get your free membership below)
How to get your FREE membership
To join GetSlim click here to send us an email. A member of the Living Well team will reply with a unique code for you to join the GetSlim programme.
Please note: This offer is available for anyone aged 18 years and over who has a BMI of 25 or more and would like to manage their weight loss in a safe and healthy way.
Not sure what your BMI is?
You can use our handy calucuator to work it out here
If you are pregnant you should not be referred to this service - you should be monitored by your midwife.
How can GetSlim help you?
GetSlim gives you everything you will need to make healthier, long term changes that will help you to be slimmer, fitter and healthier.
When you join GetSlim you will get:
- Online support 7 days a week from a real life qualified coach
- Food diary
- Fitness tracker
- Recipe database – over 3000 recipes
- Over 700 cooking videos
- Free service to convert your favourite recipes to a healthier version
- Weight-loss plans to suit all lifestyles
- Dedicated men’s health section
- 100’s of fitness videos, for all abilities
- Community chat forum and private members Facebook group
- Free digital cookbooks for download and free digital magazine
- Access to our weight loss challenges
Support: There will always be somebody who can empathise with you as well as providing practical help and support whenever you need it.
Track: You can record and track your food and exercise in a simple food and exercise diary. You can calculate calories for your favourite recipes and also save your favourite meal choices. If you have a Fitbit you can connect this to your diary.
Eating Plans: There’s a choice of eating plans to fit in with every lifestyle including The Fasting Revolution, 21-Day Starter Plan and our Complete Lifestyle Change plan.
Recipes: There’s over 3,000 amazing recipes available ready to inspire you. Recipes for families, gluten-free or plant-based there’s something for everyone.. If you have a favourite recipe that you would like to make healthier, GetSlim can help with that too.
Exercise: There are hundreds of exercise videos suitable for all abilities and fitness levels. These include Pilates, Aerobics, Toning and also specific workouts for conditions like back ache, arthritis and osteoporosis.
Health and Wellbeing Library: Explore hundreds of articles from leading experts that cover health and wellbeing, mental health, diabetes, specific conditions, motivation and much more.