Adult Mental Health Aware

Face to face half day or online 1 x 4 hour session.

Cost: FREE course funded by Living Well

Suitable for: A practical mental health awareness course designed to give anyone:

• An understanding of what mental health is and how to challenge stigma
• Basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

After full attendance on the course, you will receive a certificate.