Face to face half day or online 1 x 4 hour session.
Cost: FREE course funded by Living Well
Suitable for: A practical mental health awareness course designed to give anyone:
- An understanding of what mental health is and how to challenge stigma
- Basic knowledge of some common mental health issues
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issue
After full attendance on the course, you will receive a certificate.