RSPH Level 1 - Health Awareness

Suitable for: Anyone living or working in the Bradford district who would like to know more about health and wellbeing.

Cost: FREE

This training course is ACCREDITED and will take place face to face over one day.

A short multiple choice assessment will be completed during the final part of the session.

The course will cover:

Understanding the meaning of ‘Health’
Understanding the basic principles of Public Health
Understanding the lifestyle choices affecting personal health and wellbeing
Understanding how to manage personal health by working with health service providers
Individual and population health
Basic Public Health information
Personal hygiene
How to look after your mental health
Protection from infection and preventable diseases
Risks of lifestyle choice in substance misuse
Work, health and wellbeing
Active participation in managing health
Working together with health service providers
Understanding the lifestyle choices affecting personal health and wellbeing:
Benefits of a healthy lifestyle
Physical activity
Healthy eating