Living Well Academy – FREE 1hr Mental Health introductory course
The Living Well Academy Training and Development Officers have developed a FREE 1hr Mental Health introductory course.
This course is for anyone who would like to learn more about mental health. It is an introductory 1-hour course and covers what mental health is including an interactive quiz, key communication skills when supporting someone with poor mental health and looking at self-help tools to help look after your own mental health and that of family and friends. Information on other courses and how to book on is also provided.
They have delivered this to mainly Respect Allies within the Council, but is suitable for anyone wanting to learn a bit more about mental health and how to help look after their own and that of family/friends.
If you would like to find out more information and/or host a session at your school please contact: learning@mylivingwell.co.uk
