How can I quit smoking?
If you are a smoker, stopping is the single biggest thing you can do to improve your health.
Research shows that two thirds of smokers want to quit.
Our stop smoking service is four times more likely to help you stop smoking than quitting on your own.
For more advice or support call on 01274 437700.
One in every two smokers dies as a result of a smoking related disease. Smoking is also linked to a range of medical conditions including dementia, COPD, heart disease and stroke which could significantly affect your quality of life.
Whatever your age, you can contact the Bradford District Stop Smoking Service for information and support on 01274 437700. They offer a personal service that helps you to quit using the method that’s right for you and are an e-cigarette friendly service.
Bradford District Stop Smoking Service also includes smoking in pregnancy advice and support, along with information and advice on stopping other forms of tobacco use like Shisha and Paan.
Online quit smoking support, links & apps:
ONEYOU Quit smoking personal plan: https://www.nhs.uk/oneyou/for-your-body/quit-smoking/
NHS Live Well - Quit smoking support: https://www.nhs.uk/live-well/quit-smoking/
National Smokefree Website: https://www.nhs.uk/smokefree
Breathe 2025: Is about ensuring that our children grow up in a place of clean air and bright futures. Together we can inspire a smokefree generation. https://breathe2025.org.uk/
Illegal tobacco in your neighbourhood: https://keep-it-out.co.uk/
Apps downloadable via Apple App store or Google Play SMOKE FREE
Public Health England National Campaigns: STOPTOBER: https://www.nhs.uk/oneyou/for-your-body/quit-smoking/stoptober/