Let us call you

Teen health hub

Eating healthy, being active, getting a good night’s sleep, and looking after your mental health are all important. Developing healthy habits around these areas in adolescence is the foundation for good health in adulthood.

Below are some links to information on these topics that you may find useful.

Health for Teens

Living Well Children and Families Service

Help and support is available

So take time to have a look through these sections to find out what might work best for you.

Related Articles