Lose weight in a safe, healthy way

We’re working with Get Slim to offer people 12-weeks completely FREE membership to a weight management support programme

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There’s lots of advice in these sections and links to help you find more information

Click on the resources button to find suitable (and fun!) activities and groups in your local area.

Resources

Bradford Local Offer

The Local Offer is a new way of giving information about activities, services and support to children and young people with special educational needs and disabilities (SEND) from birth to 25 years and their parent/carers. Read more

Fit Fans

Are you ready to make positive changes to your lifestyle? Come together with Bantams fans like you and reach your goal of a healthier lifestyle. FIT BANTAMS is a FREE 12 week course that helps fans to make better lifestyle choices. Meet other fans just like you and get to see behind the scenes at Bradford City Football Club. Read more

Keeping Well at Home

Spotting the signs of deconditioning. Do you know what deconditioning is and how to recognise if you, your family, friends, patients or clients are at risk? Read more

Healthy Minds

Supporting everyone in Bradford district and Craven to keep their mind healthy...Read more

Let's DiaBEAT this!

Dr Waqas Tahir talks to us about diabetes

In this animation Dr Waqas Tahir talks to us about diabetes. Find out who is most at risk, how to recognise the signs and what you can do to prevent type 2 diabetes. Some people are more at risk than others so it’s worth watching to see if you might be affected. ...Read more

Fitness & Wellbeing Programme for over 35s

Back Onside

The Bradford Bulls Foundation is delighted to re-launch Back Onside, a FREE and exciting health and wellbeing initiative for over 35s designed to encourage people to get back to enjoying exercise....Read more

Supporting people with long (or post Covid) syndrome

Long (or post Covid) Rehabilitation Guide

The Act as One health and care partnership for Bradford district and Craven has developed a post Covid (also referred to as long Covid) service along with self-help resources to help people recovering from the virus. ...Read more

MyCare24 offers support for people with long-term respiratory illnesses

MyCare24

If you live in Bradford District and Craven and have a long-term respiratory illness, often referred to as chronic obstructive pulmonary disease (COPD) you could receive support through MyCare24 thanks to funding from the local health and care partnership and NHSX....Read more

New Winter Support Booklet Launched

A new winter support booklet has been produced containing advice, self-care tips and useful contacts, along with practical advice to help people help themselves and others, by staying warm and well and doing all they can to reduce pressures on the NHS and other services over the winter period. Read more

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