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Long term conditions

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It is important to look after yourself if you have a long term health condition. Self-care is about helping yourself to stay as well as you can.

It can be anything from brushing your teeth, doing some exercise, managing common conditions (like headaches, colds and flu) or living with a long-term health condition, such as: diabetes, COPD, hypertension, cardiovascular disease, cancer, mental health issues and Long Covid.

See links below for useful information.

The rest of our guides to help you manage your long term health condition are currently under review. Updated versions will be appearing soon!


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