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Would you like some help to lose weight?

Choose what works for you!

We’re excited to offer 12 weeks FREE membership with one of four fantastic providers who can help you to achieve your weight loss goals!

Whether it’s a few stubborn pounds or a bit more you would like to lose, all adults living in Bradford district with a BMI of 25 or more can claim a free membership!

Learn about healthy eating, get more active and even make new friends along the way! You will be welcomed into a non-judgemental, friendly environment and will receive all the support you need online or in person.

You can choose from well-known providers WW or Slimming World who offer resources including recipes, tailored individual plans, online workouts, professional coaches and barcode scanners to help when you shop! You can decide to join an online offer or choose to attend weekly meetings in person.

Or you could try one of our new local offers, from the Brotherhood or APNA!

The Brotherhood has been created with NHS Primary Care Dietitians and Bradford Bulls with men in mind, but everyone is welcome to join. Members will be matched with a small group and will attend regular check-ins and physical activity sessions suitable for all abilities. You will receive expert advice and become a part of an understanding and supportive community where you will be able to reach your health and fitness goals, make new friends and achieve lasting wellbeing.

APNA is another new provider offering a weight management programme developed with local NHS Primary Care Dietitians and Abilities Together CIC, to create an offer that specialises in offering plans that cover a wide range of cultural and global foods. Male only, or female only groups are available with some one-to-one sessions if required too. Members will learn about how the foods they eat can impact their health and wellbeing and will be encouraged to attend physical activity sessions ranging from gentle exercise to more active options to suit all abilities. You will learn to break old habits and form new routines that help you and your family to be healthier for the future.

All of the providers offer unique methods of achieving weight loss in a safe and healthy way, all you need to do is choose what works for you!

These offers are available for all adults living in Bradford district who have a BMI of 25 or more. So long as you haven’t had an active membership for 3 months or more you can join for FREE!

If you’re not sure what your BMI is you can check it here

The Living Well team will be holding two events in March, so if you have any questions or you would like to know more about this offer and all of our other free services, come along and say hello!

You can find us at:

Airedale Shopping Centre in Keighley:
Tuesday 11 March 11.30-4pm
The Broadway Bradford Shopping Centre in Bradford:
Thursday 13 March 11.30-4pm.

 

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