To ensure the best learning experience, we recommend accessing the course using a laptop rather than phone/tablet/iPad. If this is a problem, please do get in touch so that we can support you.
Adult ‘Mental Health Aware’ (MHFA)
Face to face half day or online 1 x 4 hour session
Suitable for: A practical mental health awareness course designed to give anyone:
- An understanding of what mental health is and how to challenge stigma
- Basic knowledge of some common mental health issues
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issue
Cost: FREE
Adult Mental Health First Aid Champion
Face to face one day or online 2 x 4 hour sessions.
Suitable for: a practical skills and awareness course designed to give employees:
- An understanding of common mental health issues.
- Knowledge and confidence to advocate for mental health awareness.
- Ability to spot signs of mental ill-health.
- Skills to support positive wellbeing.
- Qualifies you as an ‘Adult MHFA Champion’
Cost: FREE
Adult Mental Health First Aid Course (MHFA)
Face to face 2 days or online 4 x 2.5 hour sessions plus independent learning.
Suitable for: those wanting to take on the role of Mental Health First Aider within their organisation.
This online course qualifies you as a Mental Health First Aider, giving you:
- An in-depth understanding of mental health and the factors that can affect wellbeing
- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Enhanced interpersonal skills such as non-judgemental listening
- Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix.
Cost: FREE
