These courses will help people to gain knowledge and confidence to support themselves, their family and friends to live a healthier lifestyle. This also includes learning about local services that can help to support health and wellbeing.
Some of our training courses are also suitable for practitioners or volunteers and will help them to have appropriate conversations to motivate, encourage and support other people to improve or change their health and wellbeing.
The courses are interactive and fun with learning styles that include quizzes, small group/pair work, videos, information giving, question and answer sessions and the opportunity to carry out activities in your own time.