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Category - 20 Minute Movement

Join the 20 Minute Movement and get moving this summer!

Find out how easy it is to join the 20 Minute Movement and how much it will benefit you!

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Getting active with long term health conditions

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Get active in your community

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Frances Holling – Living Well Hero

Frances joined the 20 Minute Movement and discovered a love for dancing and yoga!..

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Ellen Dempsey – Living Well Hero

Ellen joined the 20 Minute Movement and linked it to doing fantastic work in her community!..

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Stronger For Longer Exercises

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Stronger For Longer

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Stronger For Longer More Resources

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20 Minute Movement A to Z

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What could you do?

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