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Category - 20 Minute Movement

Join the 20 Minute Movement and get moving this summer!

Find out how easy it is to join the 20 Minute Movement and how much it will benefit you!

Getting active with long term health conditions

Get active in your community

Frances Holling – Living Well Hero

Frances joined the 20 Minute Movement and discovered a love for dancing and yoga!..

Ellen Dempsey – Living Well Hero

Ellen joined the 20 Minute Movement and linked it to doing fantastic work in her community!..

Stronger For Longer Exercises

Stronger For Longer

Stronger For Longer More Resources

20 Minute Movement A to Z

What could you do?