Ian from Bierley talks about his inspirational journey with the BEEP Service
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Find out how easy it is to join the 20 Minute Movement and how much it will benefit you!..
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Frances joined the 20 Minute Movement and discovered a love for dancing and yoga!..
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Ellen joined the 20 Minute Movement and linked it to doing fantastic work in her community!..
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Wheel your way around a safe and controlled course to help improve wheelchair skills, manoeuvres and plan..
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Strengthening activities are key to keeping us feeling stronger for longer! Be active, and independent for years to come.
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