Let us call you

Category - Physical Activity

Family riding on bikes through park. rear view of dad and two daughters age around 7 and 5. Youngest daughter

Get paid to get moving

Get active and earn points to get rewards

Read Article

BEEP Case Study

Ian from Bierley talks about his inspirational journey with the BEEP Service..

Read Article

Join the 20 Minute Movement and get moving this summer!

Find out how easy it is to join the 20 Minute Movement and how much it will benefit you!..

Read Article

Frances Holling – Living Well Hero

Frances joined the 20 Minute Movement and discovered a love for dancing and yoga!..

Read Article

Ellen Dempsey – Living Well Hero

Ellen joined the 20 Minute Movement and linked it to doing fantastic work in her community!..

Read Article

Free Wheelchair Skills Courses

Wheel your way around a safe and controlled course to help improve wheelchair skills, manoeuvres and planning your journey.

Read Article

Stronger for Longer!

Strengthening activities are key to keeping us feeling stronger for longer! Be active, and independent fo..

Read Article

Stronger For Longer Exercises

Read Article

Stronger For Longer

Read Article