There are things you can do to reduce your own risk of developing dementia. Alzheimer’s Society have lots of information to help you.
Alzheimer’s Society Website – Information on dementia risk reduction
Alzheimer’s Society Reducing Your Risk – PDF booklet available
Alzheimer’s Society Reducing Your Risk – Order the booklet by post
Alzheimer’s Society Dementia Support Line – Call 0333 150 3456 to get personalised information, support and advice.
Brain Health Check In
The ‘Think Brain Health’ Check-in isn’t an assessment or diagnostic test, its a simple way to explore your brain-healthy habits and discover easy tips to give your brain some love. You’ll complete three short sections based on our simple rules to look after your brain health
Check-in – Think Brain Health – Alzheimer’s Research UK
The Brain Health Network, to help people keep their brain healthy as they age – staying sharp, feeling good, and lowering risk.
Find out how a healthy lifestyle can help lower your chance of getting dementia when you’re older
Generally what’s good for the heart is good for the brain so you can find more information on the British Heart Foundation website below:
If you or anyone you know is living with dementia, you can find local support here:
The Bradford Dementia Hub provides information and advice to people in Bradford affected by dementia. You can also call on: 01274 065 060
Dementia Friendly Keighley provides local guidance and information to create awareness of dementia and provide support through activities and services. You can also call on: 01535 602 529