Online support

Below are a range of online options which may be of help.

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ONE YOU
Cut back on alcohol and feel a bit better every day – it’s easier to start than you think.

NHS Live Well: Alcohol Support
Support if you feel you are drinking too much.

Talk To FRANK
Provides advice and support for people wanting to reduce their alcohol intake.

NHS Alcohol Misuse
NHS information and advice on alcohol misuse

Best You
Offers support to change lifestyle habits such as the amount of alcohol you drink, connecting with other people that can help and support, so that you can achieve what’s important to you.

Drinkaware
An independent charity working to reduce alcohol misuse and harm in the UK to help people make better choices about drinking. 

Bradford Council: Drugs and Alcohol Support
Support, help, information and organisations and how to contact them.

Apps downloadable via App Store & Google Play

Apps are available to help you track your alcohol intake. You can find links to the Living Well apps page here and more apps for reducing drinking here (scroll down the page once open)


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