Pre-diabetes means that your blood sugars are higher than usual, but not high enough for you to be diagnosed with Type 2 diabetes. It also means that you are at high risk of developing Type 2 diabetes.
If you’ve been told you have pre-diabetes, this is a warning sign that you are at high risk of developing Type 2 diabetes. The good news is you don’t have it yet, and with the right support many cases of Type 2 diabetes can be prevented or delayed.
Watch this short film to find out what pre-diabetes means. Dr Newton also talks about steps that you can take to help reduce the risk of developing Type 2 diabetes.
Visit the Diabetes UK website for further information on pre-diabetes or telephone Diabetes UK on 0345 123 2399 (local call rate).
Healthier You NHS Diabetes Prevention Programme
If you’ve been told you have pre-diabetes, you may be eligible for a place on the Healthier You NHS Diabetes Prevention programme. If you are eligible, your GP practice can refer you or can give you an invitation letter so that you can refer yourself. Click the link above for more information or telephone 0800 092 1191.
NHS Better Health – Lose Weight
The NHS Better Health webpage has information about losing weight and support that is available.
NHS Digital Weight Management Programme
If you have diabetes or high blood pressure, you may be able to join the NHS Digital Weight Management Programme. It’s a free 12 week programme available on a smartphone, tablet or computer. Click the link above to find out more.
