Fit FansAre you ready to make positive changes to your lifestyle? Come together with Bantams fans like you and reach your goal of a healthier lifestyle. FIT BANTAMS is a FREE 12 week course that helps fans to make better lifestyle choices. Meet other fans just like you and get to see behind the scenes at Bradford City Football Club.
With support from our staff and from other group members you’ll get tips to:
- • Improve your eating habits
- • Cut down on alcohol
- • Increase your activity levels – one step at a time!
- • Reduce your weight and waistline
- • Support each other to stay on track
If you are aged 35-65 and have a BMI of 28+ (use our BMI Calculator to check here) and your waist measures more than 38in males or 31in females you can join for FREE!
What can you expect?
- 12 FREE weekly sessions at your local football club
- Meet other football fans on the same journey as you
- Learn how to make better choices to improve your lifestyle and health
- Be supported through your journey by club staff
FIT FANS has helped 1000’s of people, football fans just like you to achieve long-term improvements in weight loss, physical activity, diet and general wellbeing. Participants on average lost over 5% of their body weight during the 12week programme.
Get your FREE place on our next course by visiting: www.efltrust.com/fitfans
Or you can email us at: firstname.lastname@example.org or call: 07538 052354
FIT FANS is delivered in partnership with Public Health England.