Join the DrinkCoach January Challenge!
Did alcohol effect your health and wellbeing in 2025?
Feel better in 2026 by taking part in a DrinkCoach January Challenge! Set your goals and we’ll help you achieve them.
Choose one of three alcohol challenges, which can help you to drink less in a way that works for you. Whether you want to reduce drinking days, stop drinking solo, or cut down on measures, there’s a challenge for everyone!
Glass Half Full:
Find it hard to break habits? Pour and order half measures. Half your units, calories and spend. Simple and effective.
Social Sips:
Want to stop drinking alone? Only drink socially. Break habits, reduce units and improve mental wellbeing.
Wine Free Weekdays:
Daily drinking becoming a habit? Save drinking for the weekends. Reduce weekly units and save money.
Challenges can be, well, a challenge. If you need extra support to stay on track with your challenge, you can book six free online coaching sessions with a DrinkCoach of your choice. Get tailored advice and motivation throughout your challenge. You can also take a 2-min test to find out about your drinking habits.
