Understanding Gambling Harms: real stories, real support

Gambling is often seen as entertainment – something harmless, social, even exciting. But for many people, the reality is very different.

Across the UK, millions of people are affected by gambling harms – not just those who gamble, but also their families, friends and communities. Chapter One, working with Bradford Council, is helping to shine a light on this often hidden issue and ensure people know that support is available.

Gambling harm can affect anyone

It affects people of all ages, backgrounds and professions. And it doesn’t always look like what people expect. It can impact:

Mental wellbeing – including anxiety, depression and insomnia
Finances – debt, financial stress and insecurity
Relationships – conflict, isolation and breakdown
Work and education – reduced performance or job loss

And in some cases, the consequences can be severe.

One of the biggest challenges is that gambling harm is often invisible. Many people don’t realise or recognise that what they are experiencing – stress, poor sleep, low mood, mood fluctuations – could be linked to gambling. Others feel shame or stigma which stops them asking for help.

Research shows that only a small proportion of people actually access support. But, help is available.

Lived Experience: “I felt completely alone”

Hearing directly from people who have experienced the negative effects of gambling can help people going through the same issue recognise that they are not actually alone.

One individual shared: “I wish that someone had spoken to me…”

Danny, in recovery from gambling addiction, said: “Gambling companies make a lot of money, and they’re not doing that by making lots of winners.”

Those most at risk are young men aged 18-34 and in Bradford District a potential of 16,283 adults are at risk with an estimated 10, 302 children living in the same household.

Support is available – and it works

If you or someone you know is affected by gambling, it’s important to know: