Being active with impairments

Being active with impairments ​​​​​

If have a disability or health impariment and want to try a  new activity or get involved with sports, here are some ideas to help you get started.

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IMAS (International Mixed Ability Sports)
Mixed Ability emphasises regular, frequent and sustainable activities, self-determination, club membership and opportunities for social interaction for everyone.

BDSL (Bradford Disability Sport & Leisure)
BDSL provides disabled people throughout Bradford district with recreational and competitive sporting opportunities.

GOGA (Get Out Get Active)
The GOGA Bradford project supports and provides those who are least active with an opportunity to make friends, improve health and have fun through sport and active recreation.

The programmes offer an ‘active together’ approach where both disabled and non-disabled people take part in activity together. It doesn’t matter about your age, your ability, your height, your size or the colour of your trainers – everyone enjoys and takes part in the same way.

NHS Live Well: Get Active With a Disability
An NHS guide to getting active if you have a disability or long term health conditions.


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