Are you worried about your drinking or have other people said they are concerned about it?
Cutting down can have a positive impact on lots of things including your health, sleep, mood, job and relationships with others.
It can be hard to keep track of how much alcohol you drink and the impact it might be having on you and those around you.
It’s important that you find support that feels right for you.
If you feel that you would like to drink less but don’t know where to start, then that’s where DrinkCoach comes in.
It’s an online alcohol service offering a free, confidential quiz that takes just two minutes. You can work out how risky your drinking is, then get personalised advice online, you can book free coaching sessions and also find out where you can get support if you need it in Bradford district.
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