A month of sobriety doesn’t work for everyone. But if you want to break your drinking habits in the new year why not join the DrinkCoach Challenge?
You can choose from three unique challenges to help motivate you to make positive changes to your drinking and your health in January.
Whether you want to reduce drinking days, stop drinking solo, or cut down on measures, there’s a challenge for everyone.
Glass Half Full
Cut your units, calories, and spending in half by pouring half measures.
Wine-Free Weekdays
Commit to two alcohol-free weekdays (we suggest Tuesdays and Wednesdays). This will help you break daily habits and reduce your weekly units.
Social Sips
Enjoy alcohol only when you’re out socially. Avoid drinking alone to improve your mental health and mood.