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Category - Swap Well to Eat Well

Can food save our health and our planet?

Eating more fruits, vegetables, whole grains, pulses, and nuts and limiting red meat, poultry, fish, eggs, and dairy could help to save our planet and our health.

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Finding Low-Cost Food

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Swap Your Pop

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Swap Well to Eat Well Resources Graphic

Resources and information

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Swap Well to Eat Well - Saving Money Graphic

Save money shopping & cooking

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Swap Well to Eat Well Food Groups

Easy Swaps and Eatwell Guides

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Swap Well to Eat Well Cupboards Artwork

What’s in my cupboard?

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Swap Well to Eat Well Recipes

Low cost family recipes

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Swap Well to Eat Well Lunchboxes Artwork

Healthy lunch boxes

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Swap Well to Eat Well Food Storage Artwork

Storing food for longer

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