You can find helpful information in the following links to help your family eat well.
Healthier Food Swaps
Simple food swap ideas can help you and your family to cut down on sugar, salt and fat.
Check how much sugar is in your children’s favourite treats.
Free NHS Food Scanner App
Download this app to check if there is a healthier version of the foods you usually buy.
Vitamin D helps to keep bones, teeth and muscles healthy which is very important in childhood.
Healthier Together Healthy Eating
Healthy eating and good food behaviours from the start of a childs’s life.
Eating well resources for pregnancy, infancy and early years.
Child Feeding Guide
Find help to tackle fussy eating and create happier mealtimes.
Healthier Together Fussy Eating
Information and advice to help with children’s eating habits.
Lunch Box Toolkit
A guide to creating a well balanced healthy lunch box for children.