Mental health and wellbeing

If you are worried about your mental health or someone you know click HERE  to find information and a range of mental health support services in Bradford and Craven.

Urgent help.

If you or someone you know needs help urgently:

• Call Guide-Line 08001 884 884 (8am to 12am) or chat online www.mindinbradford.org.uk/chat (8am to 12am) if you are feeling extremely anxious and/or having panic attacks
• Anyone thinking of suicide, self-harming, or who is seeing and hearing things can contact First Response 0800 952 1181, available 24 hours a day, seven days a week to people of all ages living in Bradford District and Craven. When a First Response telephone assessment indicates the need for a face-to-face assessment, they will aim to see you within 4 hours. Or you can call NHS 111 and select the mental health option
• Safe Spaces is crisis support service in the community for anyone aged seven and over, open 365 days a year from 12pm to 2.30am. Call First Response on 0800 952 1181 and ask for ‘Safe Spaces’.
• Call 999 in a life-threatening emergency
• You can call the Samaritans any time, day or night on 116 123 or email a Samaritan usingjo@samaritans.org.uk