Gill & Peter’s story:
We’ve been very active in lockdown, doing a weekly zoom quiz with our friends and family, enjoying ourselves and generally keeping busy.
Gill started a painting class at Keighley Healthy Living earlier this year before lockdown, and has continued to paint at home. Using online tutorials, she has learned more about using watercolours and acrylics and has found it’s really helped as it keeps your mind busy.
Peter has always been an avid reader and during lockdown decided to write his own trilogy of books!
Walking Rosie everyday helps them to stay fit and gives their mental wellbeing a boost. It doesn’t matter how old you are, staying active is vital to your wellbeing. If you can’t get out and about or have mobility issues, there are lots of resources available to help you be active in your home.
Gill and Peter’s hints, tips and ideas: