Roman from Great Horton in Bradford, spends a lot of time working on his computer which keeps him mentally active, but to stay physically active, he also makes time to go to the gym three times each week - we're proud to include Roman as one of our Living Well heroes!
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Steven from Saltaire had been suffering with anxiety and depression from a long term injury and felt he w..
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Four years ago, Val from Shipley was diabetic, struggling with her weight and physically inactive. Since ..
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Brian from Holmewood, decided to change his life and become more physically active to be healthier and li..
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