Steven from Saltaire had been suffering with anxiety and depression from a long term injury and felt he was at rock bottom. He found it difficult at the start and could barely touch his toes, but slowly with just little changes he's got better and better and can now walk up to ten miles! We're proud to include Steven as one of our amazing Living Well heroes
Read ArticleFour years ago, Val from Shipley was diabetic, struggling with her weight and physically inactive. Since ..
Read ArticleBrian from Holmewood, decided to change his life and become more physically active to be healthier and li..
Read ArticleJU:MP (Join Us: Move. Play), in collaboration with Born in Bradford (BiB), has launched Bestlife, the fir..
Read ArticleLiving Well Academy aims to help individuals, communities and organisations support others to improve the..
Read ArticleWalk to school week, which was an integral part of the 20 Minute Movement campaign in May, was a great success with 34 primary schools in the district taking part.
Read ArticleWellbeing Hubs are community based centres where trained, professional staff provide a person-centred rap..
Read ArticleAre you ready to make positive changes to your lifestyle? Come together with Bantams fans like you and..
Read ArticleMajid Ali stepped up to be a Living Well Hero, hoping to share his love of walking and helping his commun..
Read ArticleMohammed Suleman from Bradford had been overweight since childhood but one day something happened that in..
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