Living Well Heroes Gill and Peter
Gill and Peter from Haworth are great grandparents who love walking their dog. As older adults in their eighties they know how important it is to be active to stay healthy, active and mobile.
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Living Well Heroes Ross and Deborah
We were delighted when Deborah and Ross from Shipley agreed to be our Living Well heroes. It’s going to..
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Living Well Heroes Rozina and Lorrett
Rozina and Lorrett are friends who live in Allerton. With busy households, they keep active by getting ou..
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Living Well Hero Julie
Julie was diagnosed with osteoarthritis in her knees, type 2 diabetes, COPD and asthma. She suffered seve..
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Physical Activity
Being active is really good for your body and your mind and there are lots of easy ways to be active. ..
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Move More; Get Active in your Community
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Being Active with Impairments
If have a disability or health impairment and want to try a new activity or get involved with sports, bel..
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Exercising at Home
Exercising at home is ideal if you're not very active but want to improve your health, lift your mood an..
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Exercising with Long Term Health Conditions
Do you have a long term health condition? If you do you might have questions about exercising. How often..
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