APNA

We’re working in partnership with APNA to help create a healthier Bradford district!

Get 12 weeks FREE membership with APNA

This new programme has been developed by NHS Primary Care Dietitians and Abilities Together CIC to create an offer that specialises in plans that cover a wide range of cultural and global foods.

You’ll join a small group of 10–15 people, with separate male-only or female-only groups and if required there are some one-to-one sessions available too.

(T&Cs apply – see how to get your free membership below)

Not sure what your BMI is?

You can use our handy calculator to work it out here

To get 12 weeks free, please email your name, address and postcode to:

hello@mylivingwell.co.uk

A member of the Living Well team will email you with further instructions to start your membership. You will also receive another email asking you to complete a short survey. You don’t have to complete the survey to get your free membership, but it would be really helpful for us so, that we know how you heard about this offer.

When you join APNA you will get:

Culturally Relevant Nutrition Sessions: Learn about food, including how food impacts health.
Physical Activities That Fit Your Lifestyle: From gentle exercise to more active sessions, we’ll offer activities suitable for all fitness levels.
Ongoing Support: Access support from your team leader, as well as encouragement from a group of participants who understand your journey.
Healthy Habits for Life: Break old patterns and form new routines that help you and your family stay healthy long term.

Where are the sessions held?

This is an in-person programme.
Please attend one of these sessions every week at the following times and locations:

Saturdays 3pm – 4pm
Male and female mixed group
Gurdwara Guru Nanak Dev Ji, Prospect Hall, 1912 Wakefield Rd, Broomfields, Bradford BD4 7DP

Saturdays 5pm – 6pm
Male and female mixed group
Gurdwara Amrit Parchar Dharmik Diwan, Peckover St, Bradford BD1 5BD (2nd floor)

New sessions starting: 5/4/24
Saturdays 10am – 11am
Female only group
Morrisons, Victoria Shopping Centre, Bradford BD8 9BN (Community Room inside the café).

New sessions starting: 14/4/25
Mondays 10.15am – 11.45am
Female only group
Womens Zone, 19-21 Hubert St Bradford BD3 9TE

New sessions starting: 29/4/25
Tuesdays 9.30am – 10.30am
Female only group
Community Works Undercliffe Lane, Bradford BD3 0DW