Let us call you

Category - Eating Well

Living Well Academy Logo

FREE Training from Living Well Academy

Living Well Academy aims to help individuals, communities and organisations support others to improve their health and wellbeing.  It helps people access learning and training to help them in their personal lives and professional and voluntary roles.

Read Article
Wellbeing Network - Bradford District & Craven

Wellbeing Hubs

Wellbeing Hubs are community based centres where trained, professional staff provide a person-centred rap..

Read Article
Shaheen from Ravenscliffe talks about food swaps.

Shaheen from Ravenscliffe talks about food swaps she is making

Shaheen from Ravenscliffe wanted to make some changes after becoming a new mum to help her stay well and ..

Read Article
James from Laisterdyke talks about food swaps.

James from Laisterdyke talks about food swaps he is making

James from Laisterdyke made some easy food swaps and has really benefitted from the change. He’s found ..

Read Article
Mohammed from Manningham talks about food swaps.

Mohammed from Manningham talks about food swaps he is making

Mohammed and his family realized they were eating too many takeaways and drinking lots of fizzy pop which..

Read Article

Children and Families Living Well Service

The Children and Families Living Well Service have friendly, trained advisors who offer an initial 6 home-based sessions to parents of children who are living outside of a healthy weight or can work more directly with children aged 13 or over.

Read Article
Bradford City Football Supporter Celebrating

Fit Fans!

Are you ready to make positive changes to your lifestyle? Come together with Bantams fans like you and..

Read Article
Bowl of fresh fruit with cereal

Eating Well

Read Article
BMI Calculator

How do I Know if I am a Healthy Weight?

You can find out what a healthy weight means for you in a variety of ways...

Read Article
Measuring Waistline with a Tape Measure

Eating Well for a Healthy Weight

To stay a healthy weight you need to eat a balanced diet. The Eatwell Guide shows you all the food gr..

Read Article