James from Laisterdyke talks about food swaps he is making
James from Laisterdyke made some easy food swaps and has really benefitted from the change. He’s found that he now has more energy, is feeling happier and has become more confident as he has also lost some excess weight too.
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Mohammed from Manningham talks about food swaps he is making
Mohammed and his family realized they were eating too many takeaways and drinking lots of fizzy pop which..
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Children and Families Living Well Service
The Children and Families Living Well Service have friendly, trained advisors who offer an initial 6 home..
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Fit Fans!
Are you ready to make positive changes to your lifestyle? Come together with Bantams fans like you and..
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Eating Well
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How do I Know if I am a Healthy Weight?
You can find out what a healthy weight means for you in a variety of ways.
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Eating Well for a Healthy Weight
To stay a healthy weight you need to eat a balanced diet. The Eatwell Guide shows you all the food gr..
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Manage your Weight
Weight management programmes can be a great way to find support to lose weight in a safe and healthy way...
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WW (Weight Watchers)
We’re working in partnership with Weight Watchers to help create a healthier Bradford district!..
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