Wellbeing Hubs
Wellbeing Hubs are community based centres where trained, professional staff provide a person-centred rapid access to free specialist advice and support.
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Shaheen from Ravenscliffe talks about food swaps she is making
Shaheen from Ravenscliffe wanted to make some changes after becoming a new mum to help her stay well and ..
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James from Laisterdyke talks about food swaps he is making
James from Laisterdyke made some easy food swaps and has really benefitted from the change. He’s found ..
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Mohammed from Manningham talks about food swaps he is making
Mohammed and his family realized they were eating too many takeaways and drinking lots of fizzy pop which..
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Children and Families Living Well Service
The Children and Families Living Well Service have friendly, trained advisors who offer an initial 6 home..
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Fit Fans!
Are you ready to make positive changes to your lifestyle? Come together with Bantams fans like you and reach your goal of a healthier lifestyle. FIT BANTAMS is a FREE 12 week course that helps fans to make better lifestyle choices. Meet other fans just like you and get to see behind the scenes at Bradford City Football Club.
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Eating Well
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How do I Know if I am a Healthy Weight?
You can find out what a healthy weight means for you in a variety of ways...
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Eating Well for a Healthy Weight
To stay a healthy weight you need to eat a balanced diet. The Eatwell Guide shows you all the food gr..
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Manage your Weight
Weight management programmes can be a great way to find support to lose weight in a safe and healthy way...
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