Weight management programmes can be a great way to find support to lose weight in a safe and healthy way. They offer practical advice, recipes, tools and bespoke meal plans. Some include dedicated men’s sections, whilst others offer cultural and global food options, physical activity workouts and weekly check ins.
There are lots of options available, but sometimes the cost of membership can put people off. We have teamed up with some great providers to offer all adults who live in Bradford district, with a BMI of 25 or more, the chance to try them for 12 weeks absolutely free!
